When you are truly committed to making a difference in your life, tracking your progress each month is essential. When making lots of small changes, it can be difficult to distinguish one month from the next. To maintain your energy, stay motivated, and keep your confidence high, we strongly advocate for monthly reflections.
For those familiar with our concept, monthly reflections is what we consider core Green Grid work. Taking just 15 minutes to answer these key questions—or selecting the ones that resonate most with you—can provide valuable insight into your growth and direction.
6 Reflection Questions to Ask Yourself at the End of Each Month
The one great thing that happened this month that I am most proud of is…
I achieved these three things…
I was consistent in these three areas…
I stepped out of my comfort zone in this area…
I noticed these things about myself…
I learned this important lesson…
By answering these questions each month, you create a valuable record of your personal progress, helping you stay motivated and mindful of your journey.
Grid Society’s Approach to Monthly Journalling
Our approach is simple: ask yourself the same key questions each month and list (gridlist) your answers. This structured method makes journalling quick, easy, and accessible—especially for those who do not typically enjoy it.
By maintaining consistency, you will find it easier to compare and contrast your responses over time, allowing you to track patterns, celebrate growth, and make meaningful adjustments as you move forward.
Why Monthly Reflections Matter
Clarity & Direction: A structured check-in keeps you aware of what is working and what needs adjusting.
Motivation & Momentum: Acknowledging your progress boosts self-confidence and keeps you moving forward.
Growth Tracking: Small steps add up, and by reflecting regularly, you can see just how far you have come.
So, how was your January?
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