A Powerful Workshop to Overcome Self-Doubt and Negative Self-Talk
Date: Sunday, 23rd February 2025
Time: 10:00 AM - 12:30 PM GMT
Location: Online
Tickets: Available Here
Negative self-talk can be a relentless barrier, eroding confidence and preventing individuals from reaching their full potential. For those struggling with self-doubt and critical inner voices, Grid Society presents a transformative online workshop designed to help participants silence their inner critic and build unshakable self-belief.
This interactive 2.5-hour session introduces the Grid Metaphor, a structured approach to understanding emotional positioning and mindset evolution. Through guided exercises and practical strategies, participants will learn how to:
Identify and analyse their self-talk patterns
—understanding the impact of their inner dialogue.
Apply the 13-Step Grey Voice Defence Process
—a structured method to dismantle self-doubt and replace it with empowering thoughts.
Build a personalised Voice Template
—a tool to reframe critical self-talk and foster self-confidence.
Gain emotional clarity by reflecting on past growth and recognising progress.
Unlike abstract theories, this workshop provides immediately applicable tools that empower participants to shift their mindset and reclaim control over their thoughts. Each attendee will receive a structured workbook, practical templates, and strategies they can use long after the session ends.
What Attendees Say About Grid Society Workshops:
"Absolutely a great workshop. A really great way of tackling negative thoughts."
"Having a framework like this will help me stay on track."
"Very helpful. It’s helped me reconnect with my motivation to not allow my negative self-talk to win."
This event is ideal for individuals seeking to break free from limiting beliefs, develop a more positive and resilient mindset, and take actionable steps toward personal growth.
Why this workshop matters...
Your inner dialogue shapes how you feel about yourself and what you believe is possible. By addressing the critical voices in your mind, this workshop helps you move from self-doubt to self-assurance. You’ll gain the tools and confidence to take control of your thoughts and create a supportive, empowered mindset that fuels your growth.
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